Shifting Seas Counselling Logo

INTEGRATIVE THERAPY IN AND AROUND HARTLEPOOL.

Discover the Calm Within.


Life is a journey, often turbulent, but always moving forward. Like the ever-changing tides, we all experience moments of high and low.

(Hartlepool / North East / Online UK-wide)

Welcome

To Shifting Seas Counselling.

Life's journey, much like the sea, is filled with ebb and flow, highs and lows. Here at Shifting Seas Counselling, I am dedicated to helping you navigate these waters, fostering change, self-acceptance, and healing from trauma.

Inspired by the sea's vastness and its constant state of renewal, my approach is both gentle and transformative. Together, we will explore the depths of your experiences and rise to the surface stronger and more resilient.

 

Let the healing waves of support and understanding guide you to a place of peace and self-discovery. Embrace the journey towards renewal and embrace your true self.

Smooth pebbles in shallow water with a textured rock, creating a calm natural scene.
Smooth stones of various colours partially submerged in calm water.

“Emotions are your brains attempt to explain and attach meaning to what is going on in your world and your body”

Sunset over a wooden pier extending into calm waters, with clouds illuminated by the sun.

JULIE SMITH

Specialties

Orange and white lighthouse by the sea under a cloudy sky.

Bereavement & Loss

Hand holding a compass against a backdrop of water and rocky shoreline.

Trauma, Attachment, & Childhood Issues

A close-up of a weathered piece of driftwood on a sandy shore.

Anxiety & Low Mood

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